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Fresh Flora Dora Passionate Dame
Fresh Flora Dora Passionate Dame
A super sweet gin cocktail, perfect for those summer afternoons.
Bio Synergy Pre-Workout Jellies
Bio Synergy Pre-Workout Jellies
prep
10 mins
cooking
10 mins
serves
8 people
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Keep these in the fridge for a super pre-workout boost....
method
- Combine the BCAA powder and water in a saucepan, stir and bring to the boil. Cover the gelatin with cold water in a bowl and allow to soften, squeeze any excess water out and add to the BCAA liquid,. Stir the mixture well and pour into an ice cube tray then into the fridge and allow to set up