Bio Synergy Protein Pancakes



This recipe is blender friendly but can also be made by hand...

Perfect way to start the day....Healthy protein vibes for before or after the gym...

10 - 15

minutes

5 - 10

minutes

1

servings

Ingredients

Method

  1. 1. Into a blender chuck your banana, protein, egg white protein and almond milk and blitz until smooth then pour into a bowl and stir the oats.

  2. 2. Place a frying pan onto a medium heat, drop the coconut oil in and using a ladle pour the pancake batter into the pan, cook for 30 seconds to a minute on each side, repeat until all the batter is used (this should make about 4/5 pancakes) Pile up on a plate and serve with a dollop of natural yogurt and fresh berries.

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